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My Cup Runneth Over
When your cup is full, as in filled to the very rim, what do you find yourself doing when more is added to it, creating an overflow? Do you panic? Do you call for help? Do you pause, compose yourself,...
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Are You Relaxed?
I can tell you this . . . I am not relaxed. What is your world filled with right now? I hope it is peaceful, painless, and maybe even a prince or princess is involved, but in my world there are...
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Breaking Through
As I sit comfy on my couch, snuggled into the cushions and feeling safe in the sanctity of my home, I am keenly aware of the adventure I am about to embark on this evening. I will begin a seminar...
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Remember to Breathe
I can feel it coming… the tension, the pressure, the mounting confusion. And then it passes. But before I know it, it is back again. Stress. Tension. Confusion. Deep breath. Headaches, body aches,...
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Currently Pondering
Thought I would take a moment to share what is going on in my life and what’s on my mind lately. Last night on the #mhsm chat we discussed the holiday blues. It was a good conversation and a lot of...
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Finding My Way
I have to admit, I’ve been feeling a little lost recently. Everything has changed in my life, and yet some things remain the same. The need to care for my children, my health and to provide...
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